Don333's Journal, 21 March 2011

285.5 lb Lost so far: 0 lb.    Still to go: 65.5 lb.    Diet followed N/A.

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966 kcal

Fat: 41.93g | Prot: 123.34g | Carb: 18.00g.   Breakfast: Chicken Bouillon Cubes. Lunch: Chicken Thigh (Skin Not Eaten), Carb Master Cherry Yogurt. Dinner: Pork Loin (Tenderloin), KRO LOWFAT COTTAGE CHS, Basil Pesto Cream Sauce. Snacks/Other: Light String Cheese. more...

3182 kcal

Activities & Exercise: Resting - 18 hours, Sleeping - 6 hours. more...