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at least got the run in but a bad week to make up for....
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131.0 lb
Lost so far: 0 lb.
Still to go: 21.0 lb.
Diet followed poorly.
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Diet Calendar Entries for 12 April 2014:
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2066 kcal
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Fat: 85.21g | Prot: 62.92g | Carb: 163.58g.
Breakfast: no bake chocolate oatmeal cookies, Crackers, Peanut Butter, Ham and Cheese Croissant Sandwich, Coca-Cola Diet Coke (Can). Lunch: Nature Valley Crunchy Granola Bars - Oats 'N Dark Chocolate, Coca-Cola Diet Coke (Can), bev's healthy chili, Simple Truth Natural Yellow Corn Tortilla Chips. Dinner: Gallo Salame Italian Dry Salame, Nabisco Triscuit Crackers Original, Trader Joe's Wasabi Peas, Roasted Salted Cashew Nuts, Blue Diamond Whole Natural Almonds, Cabernet Sauvignon Wine. more...
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2196 kcal
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Activities & Exercise:
Golf (walking) - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...
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gaining 1.4 lb a week
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