Weigh In record (no journal entry) for 25 October 2021
|
219.6 lb
Lost so far: 16.4 lb.
Still to go: 39.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 25 October 2021:
|
360 kcal
|
Fat: 26.00g | Prot: 9.00g | Carb: 26.00g.
Breakfast: Jimmy Dean Mini Sausage Biscuit . more...
|
losing 0.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Cody U's weight history
|