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wonderful dinner - worth the calories
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130.8 lb
Lost so far: 0 lb.
Still to go: 20.8 lb.
Diet followed poorly.
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Diet Calendar Entries for 11 April 2014:
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1860 kcal
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Fat: 73.26g | Prot: 43.63g | Carb: 154.95g.
Breakfast: Nabisco Triscuit Crackers Original, Delallo Genoa Salami, Coca-Cola Diet Coke (Can). Lunch: California Pizza Kitchen Chocolate Souffle Cake, White Rice, Scallops, Olive Oil, Wheat Dinner Rolls, Richard's Cajun Favorites Crawfish Etouffee. Dinner: Lean Cuisine Culinary Collection Garlic Chicken Spring Rolls, Cabernet Sauvignon Wine. more...
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1697 kcal
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Activities & Exercise:
Walking (exercise) - 3.5/mph - 34 minutes, Running (jogging) - 5/mph - 21 minutes, Resting - 15 hours and 5 minutes, Sleeping - 8 hours. more...
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gaining 4.2 lb a week
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