Weigh In record (no journal entry) for 20 March 2011
|
166.0 lb
Lost so far: 24.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 20 March 2011:
|
78 kcal
|
Fat: 5.30g | Prot: 6.29g | Carb: 0.56g.
Breakfast: Hard-Boiled Egg. more...
|
losing 17.0 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
muges's weight history
|