Kreed13's Journal, 10 April 2014

218.2 lb Lost so far: 28.0 lb.    Still to go: 28.2 lb.    Diet followed reasonably well.

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1788 kcal

Fat: 98.70g | Prot: 99.82g | Carb: 131.04g.   Breakfast: Havarti Cheese, Jimmy Dean Bacon, Egg and Cheese Biscuit. Lunch: Hershey's Milk Chocolate Nuggets, Roasted Broiled or Baked Chicken (Skin Not Eaten), Taylor Farms Celery Sticks, Margaret Holmes Simple Suppers Creole Fixins'. Dinner: Chick-fil-A Buttermilk Ranch Sauce, TGI Friday's French Dip Sandwich. Snacks/Other: OMG's Chocolaty Clusters, Fresh & Easy Milk Chocolate Covered Almonds, Cheetos Crunchy Cheetos, Puget Sound double smoked sockeye salmon, Keebler Club Crackers Original, Philadelphia Whipped Cream Cheese Spread. more...

2671 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 10 hours and 40 minutes, Sitting - 5 hours, Walking (slow) - 2/mph - 15 minutes, Bicycling (leisurely) - <10/mph - 5 minutes. more...