Weigh In record (no journal entry) for 09 April 2014
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210.0 lb
Lost so far: 39.0 lb.
Still to go: 50.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 April 2014:
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2286 kcal
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Fat: 131.69g | Prot: 104.71g | Carb: 176.32g.
Breakfast: Toasted Multigrain Bread, Smart Balance Original Buttery Spread, Trader Joe's Original Unsweetened Coconut Milk, Pepper or Hot Sauce, Trader Joe's Organic Virgin Coconut Oil, Garlic, Nulaid Egg Substitute, Farmer John Classic Premium Bacon, Jalapeno Peppers, Bell Peppers, Trader Joe's Clover Honey, Cinnamon, Sweet Onions. Lunch: Trader Joe's Chicken Taquitos. Dinner: Burger King Double Whopper Sandwich with Cheese. more...
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gaining 21.0 lb a week
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