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horrible eating day but got sick last night so luckily got away with it.
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116.4 lb
Lost so far: 3.6 lb.
Still to go: 6.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 18 March 2011:
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2083 kcal
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Fat: 53.11g | Prot: 51.98g | Carb: 263.26g.
Breakfast: oat bran muffin cooking light, viactiv, Diet Coke. Lunch: diet coke, fiber one bar, Shrimp spaghetti. Dinner: hummus, red wine, pita chips, salsa, tortilla chips, chex mix. more...
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1409 kcal
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Activities & Exercise:
Tennis - 19 minutes, Resting - 15 hours and 41 minutes, Sleeping - 8 hours. more...
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losing 2.8 lb a week
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