Weigh In record (no journal entry) for 07 April 2014
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266.5 lb
Lost so far: 2.5 lb.
Still to go: 51.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 April 2014:
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3897 kcal
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Activities & Exercise:
Weight Training (moderate) - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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losing 0.7 lb a week
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King in the North's weight history
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