Weigh In record (no journal entry) for 07 April 2014
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123.2 lb
Lost so far: 6.8 lb.
Still to go: 10.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 April 2014:
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994 kcal
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Fat: 52.98g | Prot: 40.78g | Carb: 89.16g.
Breakfast: Masło, Chleb Biały, Milbona Maasdamer, Biedronka Szynka Konserwowa. Lunch: Zott Jogurt Naturalny, Milka Czekolada Mleczna, Cukier Kryształ, Pilos Mleko 3,2%. more...
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losing 1.0 lb a week
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