Weigh In record (no journal entry) for 06 April 2014
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212.0 lb
Lost so far: 37.0 lb.
Still to go: 52.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 April 2014:
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808 kcal
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Fat: 44.65g | Prot: 31.80g | Carb: 75.71g.
Breakfast: Smart Balance Original Buttery Spread, Trader Joe's Original Unsweetened Coconut Milk, Pepper or Hot Sauce, Trader Joe's Organic Virgin Coconut Oil, Garlic, Nulaid Egg Substitute, Trader Joe's Fat Free English Muffins, Farmer John Classic Premium Bacon, Jalapeno Peppers, Bell Peppers, Trader Joe's Clover Honey, Cinnamon. more...
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gaining 35.0 lb a week
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