Weigh In record (no journal entry) for 07 October 2021
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126.2 lb
Lost so far: 0 lb.
Still to go: 16.2 lb.
Diet followed poorly.
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Diet Calendar Entries for 07 October 2021:
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2784 kcal
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Fat: 101.48g | Prot: 88.42g | Carb: 263.62g.
Breakfast: Simple Truth Plant Based Kielbasa, Simple Truth Organic Hot Dog Buns, Cooked or Sauteed Mature Onions (Fat Added in Cooking), Koops' Stone Ground Mustard, Guayaki Yerba Mate Organic Tea, R.W. Knudsen Family Organic Blueberry Pomegranate Juice. Lunch: Britt's Texas Sheet Cake, Greek Farro Salad. Dinner: Pickapeppa Co. Pickapeppa Sauce, Kite Hill Cream Cheese Style Spread Chive, Stacy's Pita Chip Company Simply Naked Bagel Chips, Sauvignon Blanc Wine. more...
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1570 kcal
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Activities & Exercise:
Running (jogging) - 5/mph - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...
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gaining 2.8 lb a week
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