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sunnykate
Journal
08 Oct 21
sunnykate's Journal, 08 October 2021
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Weigh In record (no journal entry) for 08 October 2021
125.6 lb
Lost so far:
0 lb
.
Still to go:
15.6 lb
.
Diet followed poorly.
Diet Calendar
Entries for 08 October 2021:
2435 kcal
Fat: 71.08g | Prot: 83.04g | Carb: 248.67g.
Breakfast:
Back to Nature Organic Stoneground Wheat Crackers, Santa Cruz Organic Peanut Butter, R.W. Knudsen Family Organic Blueberry Pomegranate Juice, Guayaki Yerba Mate Organic Tea.
Lunch:
Britt's Texas Sheet Cake, Koops' Stone Ground Mustard, Cooked or Sauteed Mature Onions (Fat Added in Cooking), Simple Truth Organic Hot Dog Buns, Simple Truth Plant Based Kielbasa.
Dinner:
Sauvignon Blanc Wine, Popchips Barbeque Potato Chips.
more...
1388 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 4.2 lb a week
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