sunnykate's Journal, 08 October 2021

Weigh In record (no journal entry) for 08 October 2021
125.6 lb Lost so far: 0 lb.    Still to go: 15.6 lb.    Diet followed poorly.

Diet Calendar Entries for 08 October 2021:
2435 kcal Fat: 71.08g | Prot: 83.04g | Carb: 248.67g.   Breakfast: Back to Nature Organic Stoneground Wheat Crackers, Santa Cruz Organic Peanut Butter, R.W. Knudsen Family Organic Blueberry Pomegranate Juice, Guayaki Yerba Mate Organic Tea. Lunch: Britt's Texas Sheet Cake, Koops' Stone Ground Mustard, Cooked or Sauteed Mature Onions (Fat Added in Cooking), Simple Truth Organic Hot Dog Buns, Simple Truth Plant Based Kielbasa. Dinner: Sauvignon Blanc Wine, Popchips Barbeque Potato Chips. more...
1388 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
losing 4.2 lb a week

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