sunnykate's Journal, 13 October 2021

Weigh In record (no journal entry) for 13 October 2021
127.0 lb Lost so far: 0 lb.    Still to go: 17.0 lb.    Diet followed poorly.

Diet Calendar Entries for 13 October 2021:
1943 kcal Fat: 43.42g | Prot: 32.01g | Carb: 230.67g.   Breakfast: Broccoli, Archer Farms Farro, Korean Sauce, R.W. Knudsen Family Organic Blueberry Pomegranate Juice, Guayaki Yerba Mate Organic Tea. Lunch: Popchips Sea Salt, Spicy Cashew Thai Chickpea Broccoli Salad. Dinner: Simple Truth Roasted Red Pepper Hummus, Stacy's Pita Chip Company Simply Naked Bagel Chips, Sauvignon Blanc Wine. more...
1403 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
gaining 1.4 lb a week

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