Weigh In record (no journal entry) for 17 March 2011
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151.5 lb
Lost so far: 0 lb.
Still to go: 14.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 March 2011:
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514 kcal
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Fat: 21.10g | Prot: 14.56g | Carb: 69.18g.
Breakfast: Chicken Biscuits, International Delight Sugar Free, Trop 50. Snacks/Other: Martha White Blueberry Muffin. more...
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gaining 1.5 lb a week
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