Kreed13's Journal, 04 April 2014

220.6 lb Lost so far: 25.6 lb.    Still to go: 30.6 lb.    Diet followed reasonably well.

---

2373 kcal

Fat: 137.63g | Prot: 102.92g | Carb: 191.91g.   Breakfast: Great Value Fancy Mild Cheddar Cheese Shredded, California Avocados , Egg Substitute (Liquid) , Hillshire Farm Deli Select Ultra Thin Smoked Ham. Lunch: Lifesavers Jelly Beans, Tyson Tyson grilled chicken breast chunks, Mexican Blend Cheese, Mission Flour Tortillas (Fajita Size), Calavo Avocado, Wholly Guacamole Classic Guacamole. Dinner: El Terrifico Tamale Co. White Cheese Dip, Lindsay Large Black Olives, Tomatoes, Olive Garden Italian Salad Dressing, Iceberg Lettuce (Includes Crisphead Types), McDonald's Filet-O-Fish. Snacks/Other: Calavo Avocado, Great Value Shredded Mild Cheddar Cheese, Mission Soft Taco Flour Tortillas (Medium), Fritos Scoops! Corn Chips (Family Size), Girl Scout Cookies Samoas, Hershey's Nuggets. more...

2721 kcal

Activities & Exercise: Sitting - 5 hours, Resting - 12 hours and 40 minutes, Sleeping - 6 hours, Bicycling (leisurely) - <10/mph - 5 minutes, Walking (slow) - 2/mph - 15 minutes. more...