Weigh In record (no journal entry) for 10 October 2021
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186.0 lb
Lost so far: 11.0 lb.
Still to go: 26.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 October 2021:
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1745 kcal
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Fat: 74.14g | Prot: 36.27g | Carb: 239.85g.
Breakfast: Cantaloupe Melons , Specially Selected Raw Honey, Great Value Half & Half, Coffee. Dinner: Dr. Pepper Dr. Pepper (32 oz), White Castle French Fries (Regular), White Castle Sliders. more...
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gaining 0.6 lb a week
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chubby cheeks's weight history
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