sunnykate's Journal, 09 October 2021

125.6 lb Lost so far: 0 lb.    Still to go: 15.6 lb.    Diet followed poorly.

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2978 kcal

Fat: 101.35g | Prot: 103.14g | Carb: 299.00g.   Breakfast: Koops' Stone Ground Mustard, Cooked or Sauteed Mature Onions (Fat Added in Cooking), Simple Truth Organic Hot Dog Buns, Simple Truth Plant Based Kielbasa, Guayaki Yerba Mate Organic Tea, R.W. Knudsen Family Organic Blueberry Pomegranate Juice. Lunch: Chess Pie, Egg and Sausage on Biscuit, Trader Joe's Stir Fried Vegetable Egg Rolls. Dinner: Popchips Barbeque Potato Chips, Sauvignon Blanc Wine. more...

1388 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...