Weigh In record (no journal entry) for 09 October 2021
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165.2 lb
Lost so far: 26.4 lb.
Still to go: 20.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 09 October 2021:
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152 kcal
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Fat: 2.05g | Prot: 5.28g | Carb: 24.09g.
Breakfast: Land O'Lakes Fat Free Half & Half, Torani Sugar Free Hazelnut Syrup, Coffee, Better Oats 100 Calories Instant Oatmeal - Maple & Brown Sugar. more...
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losing 0.6 lb a week
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jaimebug10's weight history
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