Kreed13's Journal, 29 March 2014

220.8 lb Lost so far: 25.4 lb.    Still to go: 30.8 lb.    Diet followed reasonably well.

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1566 kcal

Fat: 72.16g | Prot: 85.34g | Carb: 144.13g.   Breakfast: Mary Kitchen Corned Beef Hash, Egg. Lunch: Soft Pretzels, Sam's Club 3 Meat Pizza. Dinner: Great Value Italian Cut Green Beans, Kraft Stove Top Chicken Flavor Stuffing Mix, Chicken Breast (Oven Roasted, Fat Free, Sliced). Snacks/Other: Daily Chef Cashew Caramel Clusters. more...

2517 kcal

Activities & Exercise: Sitting - 1 hour, Walking (slow) - 2/mph - 20 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...