Kreed13's Journal, 26 March 2014

222.6 lb Lost so far: 23.6 lb.    Still to go: 32.6 lb.    Diet followed reasonably well.

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1290 kcal

Fat: 80.05g | Prot: 76.19g | Carb: 70.88g.   Breakfast: Simply Spuds Steamables Red Potatoes, Brummel & Brown Margarine Spread, Egg. Lunch: Frigo Light Mozzarella Cheese Stick, Slim-Fast Shakes - Lower Carb Creamy Chocolate, Celery . Dinner: Talk O' Texas Crisp Okra Pickles, Litehouse Foods Chunky Blue Cheese Dressing, Lettuce, Southwest Style Chicken & Pasta. Snacks/Other: Planter's Fancy Whole Cashews. more...

2857 kcal

Activities & Exercise: Walking (slow) - 2/mph - 30 minutes, Sitting - 8 hours, Resting - 8 hours, Sleeping - 7 hours and 30 minutes. more...