Weigh In record (no journal entry) for 15 June 2013
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247.2 lb
Lost so far: 0 lb.
Still to go: 57.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 June 2013:
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2289 kcal
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Fat: 128.94g | Prot: 91.34g | Carb: 191.53g.
Breakfast: Dried Pitted Prunes, Margarine, Bacon, Rye Bread, Egg. Lunch: captain d's fish tenders, Cole Slaw, Hush Puppies, 3 Piece Premium Shrimp, Tartar Sauce. Dinner: Whipped Cream (Pressurized), No Sugar Added Tapioca Pudding, Chicken Patty, Fancy Shredded Mozzarella Cheese, Asparagus (Drained Solids, Canned), Sliced Pepperoni, ready cut spaghetti, Classic Italian Zesty & Spicy Spaghetti Sauce. Snacks/Other: Cheese Wow American, Milk Chocolate Nuggets, Spicy Hot 100% Vegetable Juice. more...
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2798 kcal
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Activities & Exercise:
Standing - 10 minutes, Sitting - 1 hour, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...
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gaining 5.6 lb a week
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