Weigh In record (no journal entry) for 02 February 2014
|
231.0 lb
Lost so far: 15.2 lb.
Still to go: 41.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 02 February 2014:
|
2367 kcal
|
Fat: 115.93g | Prot: 121.73g | Carb: 214.49g.
Breakfast: Corned Beef Hash, Egg. Lunch: Broccoli, Sour Cream & Chive Mashed Potatoes, Chicken Gravy, Stove Top Chicken Flavor Stuffing Mix, Grilled Chicken (Skin Not Eaten). Dinner: Pork Egg Roll, Duck Sauce, Shrimp Lo Mein, Crab Salad. Snacks/Other: Cheese Dip, Frito Scoops, Cashew Caramel Clusters. more...
|
|
2552 kcal
|
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
|
gaining 4.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Kreed13's weight history
|