Weigh In record (no journal entry) for 08 June 2013
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250.0 lb
Lost so far: 0 lb.
Still to go: 60.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 June 2013:
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2342 kcal
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Fat: 128.00g | Prot: 59.24g | Carb: 215.62g.
Breakfast: Margarine, Sugar Free Low Calorie Breakfast Syrup, Buttermilk Pancakes Dry Mix, Bacon, Egg. Lunch: light sandwich wheat buns, Mayonnaise, Pepper Jack Monterey Jack with Jalapeno Peppers Cheese, Avocado, Chicken Patty, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Cheese Wow Cheddar, Club Crackers Original, Chunky New England Clam Chowder. Dinner: pizza. Snacks/Other: Milk Chocolate Nuggets, zero soup w/ ch veggies & rotel, Select Cashews, Almonds & Pecans. more...
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2782 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...
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gaining 7.0 lb a week
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