Weigh In record (no journal entry) for 29 May 2013
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251.2 lb
Lost so far: 0 lb.
Still to go: 61.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 May 2013:
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2547 kcal
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Fat: 130.17g | Prot: 103.18g | Carb: 236.95g.
Breakfast: Chicken Lo Mein, Egg Roll with Beef and/or Pork, Mayonnaise, Tomatoes, Deli Turkey or Chicken Breast Meat, Rye Bread, 2% Milk American Cheese Singles. Lunch: Almond M&M's, Potato Chips, Mayonnaise, Singles 2% American Cheese, rye bread , Braunschweiger (Liverwurst). Dinner: Chicken Lo Mein, Egg Roll with Beef and/or Pork. Snacks/Other: Easy Cheese Cheddar Cheese Snack, Cheese Crackers (with Cheese Filling, Sandwich Type). more...
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gaining 7.0 lb a week
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