Weigh In record (no journal entry) for 25 August 2013
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241.2 lb
Lost so far: 5.0 lb.
Still to go: 51.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 August 2013:
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2150 kcal
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Fat: 110.85g | Prot: 86.37g | Carb: 175.46g.
Breakfast: Hungry jack hash browns, Egg, Bacon. Lunch: Orange Dream Bar, Pepper Jack Cheese, Light Hamburger Buns, 85/15 100% Pure Beef Burgers, Barbecue Potato Chips. Dinner: Watermelon, Pepper Jack Cheese, Original Crescent Rolls, Classic Wieners. Snacks/Other: Almond M&M's, zero soup w/ ch veggies & rotel. more...
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2694 kcal
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Activities & Exercise:
Standing - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...
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gaining 14.0 lb a week
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