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PW 262 on Saturday
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240.0 lb
Lost so far: 6.2 lb.
Still to go: 50.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 August 2013:
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1985 kcal
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Fat: 92.15g | Prot: 76.01g | Carb: 206.69g.
Breakfast: Deli Select Ultra Thin Smoked Ham, Pepper Jack Cheese, Egg, Original English Muffins. Lunch: Funnel Cake, Ketchup, Ranch Salad Dressing, Original BBQ Sauce, French Fries (Small), Pub Style Chicken Fingers. Dinner: Frozen Edamame - Shelled Soybeans, Szechuan Style Shrimp, Pork Egg Roll. Snacks/Other: Whipped Light Cream, Blackberries. more...
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2981 kcal
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Activities & Exercise:
Standing - 31 minutes, Walking (slow) - 2/mph - 10 minutes, Sitting - 5 hours and 30 minutes, Resting - 9 hours and 49 minutes, Sleeping - 8 hours. more...
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gaining 5.6 lb a week
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