Kreed13's Journal, 26 June 2013

241.4 lb Lost so far: 4.8 lb.    Still to go: 51.4 lb.    Diet followed reasonably well.

---

1979 kcal

Fat: 94.31g | Prot: 94.90g | Carb: 181.09g.   Breakfast: Special K Protein Plus Cereal, Milk. Lunch: Heath Bar Miniatures, 3 Cheese Mexicana Shredded Cheese, Avocados, Nacho Cheese Tortilla Chips, Chunky Chili with Beans. Dinner: Premium Entrees Raw Stuffed Chicken Breast Cordon Bleu, Corn on the Cob Ears, Pickled Okra, About 40% Fat Reduced Calorie Salted made with Yogurt Margarine-Like Spread Tub. Snacks/Other: Whipped Cream (Pressurized), Peaches, Cheese Wow American, Triscuit Thin Crisps Four Cheese, Deli Select Ultra Thin Smoked Ham. more...

2759 kcal

Activities & Exercise: Sitting - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...