Weigh In record (no journal entry) for 13 June 2013
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247.8 lb
Lost so far: 0 lb.
Still to go: 57.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 June 2013:
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2004 kcal
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Fat: 102.84g | Prot: 75.97g | Carb: 199.79g.
Breakfast: Cream Cheese, Dried Pitted Prunes, Cinnamon Raisin Swirl Bread. Lunch: Select Cashews, Almonds & Pecans, Tartar Sauce, Original Potato Chips (Family Size), Onions, Kosher Dill Sandwich Slices Pickles, Tomatoes, 2% Milk American Cheese Singles, light sandwich wheat buns, Crispy Fish Tenders. Dinner: Broccoli, Atlantic Salmon (Farmed), Angel Hair Pasta with Herbs (Pasta Roni). Snacks/Other: Pizza Rolls, Cantaloupe Melons, Club Crackers Original, Premium Chunk White Meat Chicken Salad. more...
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2775 kcal
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Activities & Exercise:
Shopping - 1 minute, Sitting - 46 minutes, Resting - 15 hours and 13 minutes, Sleeping - 8 hours. more...
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gaining 2.8 lb a week
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