Weigh In record (no journal entry) for 11 June 2013
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249.4 lb
Lost so far: 0 lb.
Still to go: 59.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 June 2013:
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2247 kcal
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Fat: 133.20g | Prot: 82.77g | Carb: 165.43g.
Breakfast: Sugar Free Strawberry Jam, Whipped Cream Cheese Spread, English Muffin. Lunch: Sugar Free Mixed Fruit Gelatin, Whipped Cream (Pressurized) , Doritos Locos Tacos, Deli Select Ultra Thin Honey Ham, Deli Turkey or Chicken Breast Meat. Dinner: Hush Puppies, Cole Slaw, Tartar Sauce, Batter-Dipped Fish. Snacks/Other: Almond M&M's. more...
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2768 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 6 minutes, Resting - 15 hours and 54 minutes, Sleeping - 8 hours. more...
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losing 8.4 lb a week
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