Kreed13's Journal, 10 June 2013

Weigh In record (no journal entry) for 10 June 2013
250.6 lb Lost so far: 0 lb.    Still to go: 60.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 10 June 2013:
2105 kcal Fat: 113.46g | Prot: 89.46g | Carb: 186.51g.   Breakfast: Egg Substitute (Liquid) , 2% Milk American Cheese Singles, English Muffin, Deli Sliced Ham. Lunch: Original Potato Chips (Family Size), Braunschweiger (Liverwurst), Grandma pimiento, Mayonnaise, 2% Milk American Cheese Singles, Rye Bread. Dinner: Butter, Red Idaho Potatoes, Broccoli, Premium Entrees Raw Stuffed Chicken Breast Cordon Bleu. Snacks/Other: Grandma pimiento, Club Crackers Original, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Almond M&M's. more...
2837 kcal Activities & Exercise: Sitting - 1 hour, Walking (slow) - 2/mph - 10 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...
gaining 8.4 lb a week

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