Weigh In record (no journal entry) for 07 June 2013
|
249.0 lb
Lost so far: 0 lb.
Still to go: 59.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 07 June 2013:
|
1971 kcal
|
Fat: 97.06g | Prot: 110.95g | Carb: 196.81g.
Breakfast: Mandarin Orange Cup, Mexican Mix Fancy Shredded Cheddar and Monterey Jack Cheeses, California Avocados , Egg Substitute (Liquid) , Deli Select Ultra Thin Smoked Ham. Lunch: Whipped Cream (Pressurized), Sugar Free Mixed Fruit Gelatin, Premium Chunk White Meat Chicken Salad, Avocado, 2% Milk American Cheese Singles, New York Style Jewish Rye Bread, Traditional Chickarina Soup. Dinner: Asparagus Spears, Parmesan Crusted Tilapia, Garden Vegetable Quinoa. Snacks/Other: Milk Chocolate Nuggets, Mini Corn Dogs, Milk Chocolate Nuggets, Original 100% Vegetable Juice (11.5 oz). more...
|
|
2769 kcal
|
Activities & Exercise:
Walking (slow) - 2/mph - 9 minutes, Resting - 15 hours and 51 minutes, Sleeping - 8 hours. more...
|
gaining 3.7 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Kreed13's weight history
|