Kreed13's Journal, 13 April 2013

Caught up to this date
249.6 lb Lost so far: 0 lb.    Still to go: 59.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 13 April 2013:
515 kcal Fat: 36.32g | Prot: 25.14g | Carb: 24.99g.   Breakfast: Cream Cheese, Homestyle Waffles, Mexican Mix Fancy Shredded Cheddar and Monterey Jack Cheeses, California Avocados , Deli Select Ultra Thin Smoked Ham, Egg Beaters - Original. more...
steady weight

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