Weigh In record (no journal entry) for 23 January 2013
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255.8 lb
Lost so far: 0 lb.
Still to go: 65.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 January 2013:
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982 kcal
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Fat: 53.52g | Prot: 53.72g | Carb: 67.93g.
Lunch: Ketchup, Famous Seasoned Fries (Medium), Margarine Spread, Deli Turkey or Chicken Breast Meat, Provolone Cheese Slices, American Cheese, Roast Beef, Rye Bread. more...
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gaining 9.8 lb a week
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