Ham sandwich Celery soup Crackers w/ cheese Spaghetti
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251.0 lb
Lost so far: 0 lb.
Still to go: 61.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 December 2012:
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2232 kcal
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Fat: 113.18g | Prot: 82.73g | Carb: 228.21g.
Breakfast: Regular Mayonnaise, Deli Sliced Ham, 2% Milk American Cheese Singles, Rye Bread. Lunch: Mexican Wedding Cookies, Chocolate Covered Toffee, Black Olives, Classic Italian Zesty & Spicy Spaghetti Sauce, Cut Spaghetti, Fancy Low-moisture Part-skim Mozzarella Cheese Shredded. Dinner: 12" Medium Meat Lovers Pan Pizza. Snacks/Other: Barbecue Flavor Potato Chips. more...
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gaining 3.5 lb a week
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