Kreed13's Journal, 27 December 2012

Ham sandwich
Celery soup
Crackers w/ cheese
Spaghetti
251.0 lb Lost so far: 0 lb.    Still to go: 61.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 December 2012:
2232 kcal Fat: 113.18g | Prot: 82.73g | Carb: 228.21g.   Breakfast: Regular Mayonnaise, Deli Sliced Ham, 2% Milk American Cheese Singles, Rye Bread. Lunch: Mexican Wedding Cookies, Chocolate Covered Toffee, Black Olives, Classic Italian Zesty & Spicy Spaghetti Sauce, Cut Spaghetti, Fancy Low-moisture Part-skim Mozzarella Cheese Shredded. Dinner: 12" Medium Meat Lovers Pan Pizza. Snacks/Other: Barbecue Flavor Potato Chips. more...
gaining 3.5 lb a week

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