Weigh In record (no journal entry) for 02 June 2012
|
245.2 lb
Lost so far: 1.0 lb.
Still to go: 55.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 02 June 2012:
|
2557 kcal
|
Fat: 146.25g | Prot: 107.70g | Carb: 195.92g.
Breakfast: Mexican Mix Fancy Shredded Cheddar and Monterey Jack Cheeses, Cinnamon Raisin Bread, Whipped Cream Cheese, California Avocados , Egg Substitute (Liquid) , Deli Sliced Ham. Lunch: Shredded Sauerkraut, Onions, Lettuce, Mt. Olive Fresh Kosher Dill Pickles, Mayonnaise, Little Cheeseburger. Dinner: 2% Milk American Cheese Singles, Whole Wheat Bread, Potato Salad, Sweet & Zesty BBQ Sauce, Tomatoes, Okra and Corn, pulled pork. Snacks/Other: Peanut Butter To Go, Quakes Rice Snacks Caramel Corn, Munchies Jalapeno Cheddar Sandwich Crackers, Sugar Free Coconut Candy. more...
|
gaining 4.2 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Kreed13's weight history
|