Kreed13's Journal, 10 June 2012

244.4 lb Lost so far: 1.8 lb.    Still to go: 54.4 lb.    Diet followed reasonably well.

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2015 kcal

Fat: 101.34g | Prot: 114.37g | Carb: 162.98g.   Breakfast: Ketchup, Crispy Crowns Seasoned, Shredded Potatoes, Mexican Mix Fancy Shredded Cheddar and Monterey Jack Cheeses, Egg Substitute (Liquid) , Deli Select Ultra Thin Smoked Ham. Lunch: Crispy Fish Tenders, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Mayo Real Mayonnaise, Singles 2% American Cheese, Tomatoes, Light Hamburger Buns. Dinner: Broccoli, Grilled Shrimp, Grilled Chicken, Mozzarella Sticks. Snacks/Other: Pimiento Cheese, Club Crackers Original. more...

2922 kcal

Activities & Exercise: Sitting - 1 hour, Standing - 1 hour and 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...