Weigh In record (no journal entry) for 26 May 2012
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247.8 lb
Lost so far: 0 lb.
Still to go: 57.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 May 2012:
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2330 kcal
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Fat: 125.05g | Prot: 82.49g | Carb: 200.36g.
Breakfast: Spicy Hot V8 100% Vegetable Juice, Sugar Free Cherry Preserves, Plain or Buttermilk Biscuits, Mexican Mix Fancy Shredded Cheddar and Monterey Jack Cheeses, California Avocados , Egg Substitute (Liquid) , Deli Sliced Ham. Lunch: Pepperoni Pizza. Dinner: Mayo Real Mayonnaise, 2% Milk American Cheese Singles, Deli Fresh Shaved Chicken Breast, Deli Sliced Ham, Bacon, potato salad, rye bread . Snacks/Other: Potato Chips (Salted) . more...
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gaining 4.2 lb a week
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