Weigh In record (no journal entry) for 28 May 2012
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248.8 lb
Lost so far: 0 lb.
Still to go: 58.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 May 2012:
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1744 kcal
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Fat: 95.82g | Prot: 82.77g | Carb: 136.58g.
Breakfast: Egg, Sausage Gravy, Grands! Homestyle Buttermilk Biscuits. Lunch: Light Hamburger Buns, Ball Park flame grilled beef patty, Cos or Romaine Lettuce , KC Masterpiece Mesquite BBQ Flavor Potato Chips, Mayo Real Mayonnaise, Tomatoes, Singles 2% American Cheese. Dinner: Lasagna. Snacks/Other: Cheddar Cheese, Egg, MiO Liquid Water Enhancer - Strawberry Watermelon. more...
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gaining 4.2 lb a week
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