Kreed13's Journal, 23 May 2012

Weigh In record (no journal entry) for 23 May 2012
247.6 lb Lost so far: 0 lb.    Still to go: 57.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 23 May 2012:
1206 kcal Fat: 58.64g | Prot: 60.06g | Carb: 116.12g.   Breakfast: Banana, Egg Substitute (Liquid) , 2% Milk American Cheese Singles, English Muffin, Deli Sliced Ham. Lunch: Somoas, Tomatoes, Cheddar Cheese , Singles 2% American Cheese, rye bread , Braunschweiger (Liverwurst), Mayo Real Mayonnaise. more...
gaining 1.4 lb a week

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