Kreed13's Journal, 24 April 2012

Weigh In record (no journal entry) for 24 April 2012
250.0 lb Lost so far: 0 lb.    Still to go: 60.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 24 April 2012:
2552 kcal Fat: 147.07g | Prot: 90.37g | Carb: 226.05g.   Breakfast: Whipped Cream Cheese, Cinnamon Raisin Bread, Mayo Real Mayonnaise, Deli Fresh Shaved Chicken Breast, Rye Bread. Lunch: Yellow Cake (with Vanilla Frosting), Blue & Roquefort Cheese Salad Dressing, Welsh Rarebit. Dinner: Mayo Real Mayonnaise, light sandwich wheat buns, Bubbly Light Batter Crispy Cod, 074331518565. Snacks/Other: All Time Favorites Chocolate Assortment, Green Olives (Pickled, Canned or Bottled). more...
gaining 7.0 lb a week

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