Weigh In record (no journal entry) for 28 April 2012
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247.8 lb
Lost so far: 0 lb.
Still to go: 57.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 April 2012:
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2107 kcal
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Fat: 117.04g | Prot: 73.00g | Carb: 203.49g.
Breakfast: Colby Jack Cheese, Deli Sliced Ham, Egg Substitute (Liquid), Cinnamon Raisin Bread, Whipped Cream Cheese, California Avocados. Lunch: 14" Pepperoni Pizza (Thick Crust). Dinner: Terry's Chocolate Orange (milk chocolate), Flour Tortillas (Fajita Size), Fish Fillets. Snacks/Other: All Time Favorites Chocolate Assortment, Potato Chips (Salted). more...
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gaining 7.0 lb a week
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