Weigh In record (no journal entry) for 30 April 2012
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249.8 lb
Lost so far: 0 lb.
Still to go: 59.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 April 2012:
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215 kcal
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Fat: 7.72g | Prot: 6.42g | Carb: 28.12g.
Breakfast: Cheese Spreads - Pimento, Rye Bread. more...
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gaining 15.4 lb a week
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