Weigh In record (no journal entry) for 07 May 2012
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248.0 lb
Lost so far: 0 lb.
Still to go: 58.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 May 2012:
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1547 kcal
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Fat: 80.96g | Prot: 73.04g | Carb: 147.62g.
Breakfast: Pepsi Next (Can), Mayo Real Mayonnaise, Rye Bread, Deli Sliced Ham, Colby Jack Cheese. Lunch: Singles 2% American Cheese, Mayo Real Mayonnaise, Multi-Grain Sandwich Thins, Breaded Alaskan Pollock Fillet And Macaroni And Cheese, Tomatoes. Snacks/Other: Sugar Free Cherry Preserves, Peanut Butter, Multi-Grain Sandwich Thins, Whipped Cream Cheese, Castle Wood Reserve Angus Corned Beef. more...
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losing 1.4 lb a week
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