Weigh In record (no journal entry) for 03 April 2014
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223.2 lb
Lost so far: 26.8 lb.
Still to go: 50.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 April 2014:
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1220 kcal
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Fat: 25.00g | Prot: 50.67g | Carb: 197.83g.
Lunch: Campbell's Mexican Style Chicken Tortilla Soup. Dinner: Ball Park Smoked White Turkey Franks, Hy-Vee Hot Dog Bun. Snacks/Other: Qdoba Mexican Grill 6" Flour Tortilla, Trader Joe's Mochi, Trader Joe's Crispy Crunchy Chocolate Chip Cookies. more...
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losing 12.6 lb a week
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