Weigh In record (no journal entry) for 02 April 2014
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212.0 lb
Lost so far: 37.0 lb.
Still to go: 52.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 April 2014:
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775 kcal
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Fat: 41.50g | Prot: 28.53g | Carb: 76.84g.
Breakfast: Toasted Multigrain Bread, Cinnamon, Smart Balance Original Buttery Spread, Trader Joe's Clover Honey, Trader Joe's Original Unsweetened Coconut Milk, Pepper or Hot Sauce, Trader Joe's Organic Virgin Coconut Oil, Garlic, Nulaid Egg Substitute, Trader Joe's Fat Free English Muffins, Farmer John Classic Premium Bacon. more...
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gaining 21.0 lb a week
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