Weigh In record (no journal entry) for 01 October 2021
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124.2 lb
Lost so far: 0 lb.
Still to go: 14.2 lb.
Diet followed poorly.
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Diet Calendar Entries for 01 October 2021:
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3329 kcal
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Fat: 107.75g | Prot: 47.84g | Carb: 323.72g.
Breakfast: Guayaki Yerba Mate Organic Tea, R.W. Knudsen Family Organic Blueberry Pomegranate Juice, Focaccia, Olive Oil, Pasta with white sauce. Lunch: Greek Farro Salad, Britt's Texas Sheet Cake, Sauvignon Blanc Wine. Dinner: Stacy's Pita Chip Company Simply Naked Bagel Chips, Kite Hill Cream Cheese Style Spread Chive, Pickapeppa Co. Pickapeppa Sauce, Sauvignon Blanc Wine. more...
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1372 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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losing 2.8 lb a week
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