Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
Web Mistress
Journal
31 Mar 14
Web Mistress's Journal, 31 March 2014
Web Mistress's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 31 March 2014
153.7 lb
Lost so far:
0 lb
.
Still to go:
16.7 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 31 March 2014:
611 kcal
Fat: 15.31g | Prot: 26.26g | Carb: 108.55g.
Breakfast:
Post Honey Bunches of Oats Morning Energy.
Lunch:
Pears, Weight Watchers Light String Cheese, Oscar Mayer 95% Fat Free Oven Roasted White Turkey, Tumaro's Multi Grain Low in Carbs Gourmet Tortillas.
Snacks/Other:
Clementines, Fiber One 90 Calorie Lemon Bar.
more...
1873 kcal
Activities & Exercise:
Jillian Michaels trouble zone - 30 minutes, Sleeping - 7 hours and 30 minutes, Resting - 16 hours.
more...
gaining 4.2 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
Web Mistress's weight history
view complete history