Weigh In record (no journal entry) for 30 March 2014
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444.0 lb
Lost so far: 31.0 lb.
Still to go: 204.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 30 March 2014:
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1390 kcal
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Fat: 37.00g | Prot: 67.00g | Carb: 195.00g.
Breakfast: Dannon Light & Fit Greek - Strawberry. Lunch: Pop Weaver Light Butter Microwave Popcorn. Dinner: Omaha Steaks Smokey Applewood Salmon Fillets. Snacks/Other: Nabisco Honey Maid Graham Crackers, Slim-Fast Shakes - Creamy Milk Chocolate. more...
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gaining 1.2 lb a week
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