Weigh In record (no journal entry) for 29 May 2009
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297.0 lb
Lost so far: 0 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 May 2009:
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443 kcal
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Fat: 13.91g | Prot: 19.10g | Carb: 56.20g.
Breakfast: water, Banana. Lunch: Chunk Light Tuna in Water (50% Less Sodium), rice town rice, wylwood mixed veggies -- no salt added, wylwood green beans, water. Dinner: portmans salad dressing, Chunk Light Tuna in Water (50% Less Sodium), water, lettuce. Snacks/Other: Gela Delight gelatin dessert(jello). more...
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losing 2.3 lb a week
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loosinisfun's weight history
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